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Essential Benefits Your Children Can Get from Gardening

They say gardening is boring. But wait! No it isn’t. Gardening with the family is one way to have quality time especially for your children. There are a lot of good reasons why teaching your kids to garden is beneficial for them. Here are five essential benefits your children can get from gardening.

  1. Knowledge

  • Some children only see vegetables in the supermarket. They don’t know where it originally came from and how much work is done in the garden to get them ready. By teaching your children how to garden, they’ll be able to understand and gain knowledge about the food production process.
  1. It Encourages Them to Eat More of Their Veggies

  • Let’s face it, kids can be troublesome when it comes to feeding them with vegetables. You’ll be greeted with lots of crying and food throwing when you force them to eat it. But by growing your own vegetable garden, it will encourage them to eat more veggies. Teach them to plant their own vegetables and watch their faces be excited once it grows. In fact, home grown veggies taste better than the one you can buy outside.
  1. Teaches Them How to Respect Nature

  • Gardening is a good start to teach your kids how to take care of the environment. It teaches them how to be responsible for their plants and they’ll also learn how to properly take care of them.
  1. Gardening Can Be a Stress Reliever

  • Life at the school can probably stress your children. The overloading schoolwork, the information piling up, and lack of time can really put your kids to the test both physically and emotionally. But one way to let them get away from all of these is by gardening. With gardening, your kids can relax their minds and get some fresh air while doing stuff. There was a study that’s conducted years ago that gardening can indeed improve our mood.
  1. Brings Fun to the Whole Family

  • Gardening with the whole family can bring lots of fun at the table. You can discuss what to plant and make everyone get involve in the activity. When the weather starts to act up, you can wear wellies and have a messy gardening session with the family.

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